Pakistan Weather Update (January 31 – February 10): Winter Storm approaching the country! – Updated!

Updated on February 5! Western disturbance is over Middle East ”This is a major western storm” “Rain from north till south” “Flooding possible in the north” The country has been under the influence of a warming trend as the temperature have risen in various parts of the country by 2°C to 4°C. The southern parts…

Seasonal Disorder – Winter is coming!

‘The Dark Winters bring sadness to some’ Do not want to get up in the morning, have little energy, feeling depressed, increased appetite, weight gain, headache or feeling lonely are all the symptoms of seasonal affective disorder –  which could be shortened to SAD amazingly.  There is no doubt that when you suffer from this…